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Anuncio de los artículos posteados el: 27/03/2017

27 Mar 2017 
This week, Safeway stores in the SF bay area are featuring Pork Loin on sale for $1.99 a pound. This sale lasts from Sept 19 through Sept 21, while stocks last. If you were ever curious about Pork Loin, or wanted to experiment with the same, now would be the time, and at the price to do so.


Will you need a Programmable Model- These come with built in timers to shut themselves off after a desired time. If you don't think you will need this, you can go with a basic knob controlled model. You will need to be there to turn these off as not to ruin meals.


5) Stock Your Pantry--It's hard to make quick and healthy meals if you don't have anything on hand to create them with. Stock up on items such as chicken broth, tomato sauce, canned tomatoes and beans, as well as a selection of commonly used spices such as chili, garlic and onion powder and Italian seasoning. Keep your freezer stocked with frozen chicken breasts, pork loin in the crock pot, lean hamburger and fish.


Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker. Pour in water and chicken broth, and season with cumin, chili powder, salt, pepper, and bay leaf. Stir in corn and cilantro. Cover, and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours.


When you know you will have a busy schedule, prepare your meals in advance the previous night. When you prepare food ahead of time, such as arranging a lasagna or chopping up stir fry ingredients, you create easy meals that can easily be assembled.


Timing is very important in this cuisine. There are a lot of dishes that are quicker to prepare than to cook. slow cooking is important with many of these recipes. A gumbo, for example, might take fifteen minutes to put together but four or five hours to cook.


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Place the steak strips, flour, salt and pepper in the cooker and stir well so that the meat is coated. Add the remaining ingredients in the cooker and cover. Set the cooker on low and cook for 8-10 hours or set on high and cook for about 4 hours. Serve slow cooker asda rice. Yield: 4 servings.
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